*ANNOUNCING.....ZOOM YOUR WHEELS!*

While waiting (and hoping) to hear about a new date for a new date for Spin Your Wheels, we wanted to find a way to do something special to keep our efforts for Spin Your Wheels going and to help everyone stay healthy by engaging in some exercise and movement while maintaining social distancing and staying safe at home. RHWPA may not have a riding season this year, but how to pay for the enormous vet bills and arena maintenance remain a constant worry for them to keep their program alive in the years to come.

Thus, Spin Your Wheels: The Prequel (AKA Zoom Your Wheels) was born! On April 18 (the original SYW Day), our instructors will be lined up and ready to lead 30 min classes throughout the day! Here are the details: When: April 18, 2020 from 9am-2:30pm

Schedule:

• 9a-9:15a: Kids Class/Warm up for all! (Instructor: Amy Roenker)
• 9:30a: Bootcamp #1 (Instructors: Tony and April Fusaro)
• 10:15a: HIIT Kick (Instructor: Jen Evashavik)
• 11a: Cardio Yoga (Instructor: Tabitha Brown)
• 11:45a: Bootcamp #2 (Instructor: Rory Lazear)
• 12:30p: Zumba (Instructor Ashlee Lynn)
• 1:15p: Yoga (Instructor: Lisa Standish)
• 2p: Mindful Movement- Adapted/Inclusive Yoga (Instructor Nikki Orsborn)

How do you sign up

• 1. If you are already pre-registered for Spin Your Wheels, this event is included in the registration fee you already paid! In the next few days, you will be receiving an email from the Spin Your Wheels gmail account with further details. Please check your spam folder if you do not get this email by Wed!
• 2. This event is open to anyone and everyone, anywhere in the world! We are requesting a minimum donation of $5 per person, per class, although this is not required. If you are interested in joining in, please send an email to
  spinyourwheelspittsburgh@gmail.com
  indicating which class or classes you would like to take. Donations should be made here:
  @paypal.me/spinyourwheels

What do you need?

• 1. ZOOM on either your cell phone or computer
• 2. Space in your house to exercise (or outside if it’s nice out!)
• 3. Sneakers, a yoga mat or large towel and water
• 4. Your smiling face!

We are so excited to bring this fun addition to Spin Your Wheels to you and to give you a family-friendly day to look forward to while continuing to support Riding for the Handicapped of Western PA!

Please message Jen with any questions and PLEASE PLEASE PLEASE forward this to everyone you know! The more the merrier!

See you soon!

Jen, Katherine,Andrea and Emily

‘Spin Your Wheels’ along the Aspinwall riverfront April 6

No matter the weather on April 6, the Spin Your Wheels fundraiser at Aspinwall Riverfront Park will see the shoreline abuzz with activity.

From spinning class to yoga and boxing, an array of exercise classes will be offered for all ages from 9 a.m. to 4 p.m.

Cost begins at $25.

Proceeds benefit Riding for the Handicapped of Western PA (RHWPA), a group that works to advance the progress of disabled children through therapeutic horseback riding.

Read More at TribLive.com